Does praise really help your child?

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A lot of us have grown up hearing, “Good Boy!” or “Good Girl” for every thing we did right as a child. Think about that for a moment, go back to those memories when you were either trying to do things right, so that you could hear those words from your parents again and again, or when you were constantly trying to prove them wrong, a time when those two words felt more like a burden than praise.

Personally, I have been in both situations. For instance, as I was growing up, I remember my Mom would tell people that I was ‘very organised’, my cupboards and shelves were always clean and in order. I guess I felt good about it, and continued the good work till I could. Slowly, life got busier, and cupboards and shelves got messier. And each time, I saw the chaos in my wardrobe, I remember thinking to myself, “How you’ve changed! You are no longer that ‘organised’ girl you were.” Clearly, that ‘title/tag’ which was conferred upon me as ‘praise’ had now become a burden.

Parents love praising their kids, thinking that it makes their child happy and more confident. Parents feel that praising helps reinforce the positive behaviour, but in actuality praise may result in tension and misbehaviour.

The child often looks up to the parent to know more about herself, till the time she feels completely self-aware, which might happen much into adulthood. So, praise that evaluates the child’s character or personality – like “You’re such a good boy, You’re so smart and kind…” – works in 2 ways.

One – the child accepts these words, and tries to live up to it her whole life! If you are someone who did that or is still doing that as an adult today, you know how much pressure that is!

The other way such evaluative praise works is that the child may totally repel the praise, if it does not match the image and expectation the child has about herself. Parents may often find that just after praising their child for good behaviour, they often start to act wild or misbehave to disprove the praise. For instance, when you say, “You’re such a wonderful daughter.” – your child might feel, “Oh! I am not that great, I’m so far from being wonderful.” If she feels unable to live up to this label, instead of fearfully waiting to be exposed, she may decide to lessen the burden immediately through a tantrum or misbehaviour, just so that you don’t carry such a high opinion of her that is difficult for her to match or live up to.

I am sure, as a parent, you never thought so deeply about the harmless phrase we so often tell our kids!

So then, should we not praise our children?

According to renowned psychologist, Dr. Haim Ginott – the single most important rule is that PRAISE DEAL ONLY WITH CHILDREN’S EFFORTS AND ACCOMPLISHMENTS, not with their character or personality. Words of praise should mirror for the child a realistic picture of her accomplishments, not a distorted image of her personality.

Because I could never explain this better than the psychologist himself, I am including a short excerpt from his book – Between Parent and Child.

Praise consists of two parts: what we say to children and what they in turn say to themselves.

Our words should state clearly what we like and appreciate about their effort, help, work, consideration, creation, or accomplishments. Our words should be framed so that a child will almost inevitably draw from them a realistic conclusion about his / her personality. Our words should be like a magic canvas upon which children cannot help but paint a positive picture of themselves.

Sounds like a lot of work, right! Well, it is until you make it a habit. As parents, we will need to learn a new language if we want to connect meaningfully with our children, and not merely speak. With a little bit of conscious effort and practice, it is not difficult to nail the art of praising our kids in a way that is not burdensome or unknowingly hurtful, but in a way that enhances our child’s perception about him/herself.

Here’s a sample conversation from the book – Between Parent & Child:

Kenny, age eight, helped his father fix up the basement. In the process, he had to move heavy furniture.

Father: The workbench is so heavy. It is hard to move.

Kenny (with pride): But I did it.

Father: It takes a lot of strength.

Kenny (flexing his muscles): I am strong.

Helping our child arrive at such positive ‘I AM’ statements is what our praise much do. In this example, Kenny’s father commented on the difficulty of the task, and Kenny himself arrived at the inference about his personal strength.

On the other hand, had Kenny’s father served the inference on a platter by saying, “Wow, you are so strong!”, it is possible that Kenny would have retorted saying, “Not really, there are so many boys in class who are stronger than me.” Not only would his father’s praise invite an unwanted argument, but it would end up making Kenny feel sad even after what he had accomplished.

Psychologists say that it is not unusual for children who are praised for being smart to become less likely to take on challenging learning tasks since they do not want to risk their high standing. In contrast, when children are praised for their efforts, they become more persistent in difficult tasks.

Well, the book gives a whole bunch of such examples, let me try a few myself –

Instead of saying, “You are such a good painter”, I can say, “It looks like you put a lot of time and effort into making that painting so beautiful.”

Instead of saying, “You are so smart” (after winning a game of chess), I can say, “I really enjoyed watching you think through each move carefully.”

I am determined to slowly hone this skill of praising positively, by being specific and descriptive in my praise, helping my child infer her own capabilities, rather than evaluating and delivering my judgement on her personality and character.

Children do not like to be evaluated (just like adults!). Imagine how you feel during your appraisals at work, you don’t feel loved, do you! Evaluative praise, however unknowingly, feels the same way.

Being specific and descriptive in our praise definitely requires some effort and practice.

To make it simpler, I have been practising 2 simple phrases with my little toddler that does the job!

For every thing she does right, for every instruction she chooses to follow, and every time I have the urge to say, “Good girl”, I just choose to say – VERY GOOD or THANK YOU! That’s how I show her my appreciation for her work, efforts or action. Occasionally then, I describe to her the actions that I so truly appreciate.

For instance, if I ask her to pack all her toys back into the cupboard and she chooses to do it; I first say ‘Thank you’, and then while she is around, I describe to her Dad how she ‘carefully packed all her toys back into the cupboard and helped clean the room’. I feel so good about saying it, I can imagine how proud she must feel herself, hearing me say it!

Well, till the time I master the art of praise that is descriptive of efforts rather than evaluative of character/personality, I’ll manage with these two phrases, and so can you! 😉

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How one word changed everything for my little daughter?

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“The way we talk to our children becomes their inner voice”

– Peggy O’mara
Effective communication in Parenting

My little one will turn 2 in a month. She is learning to speak while also achieving so many other physical milestones. How amazing it is to see her grow a little bit more every second! Like most kids, her strategy to converse with us is to often repeat what we’re saying. And undoubtedly therefore, the most common word she uses is ‘NO’!

Every time I hear her say ‘No’ to my instructions, I regret telling her ‘No’ for so many of her requests and adventurous pursuits. Thankfully, this has made me even more conscious about the words I use with her now.

Often, she would ask to do some things independently, like wear her shoes, or comb her hair, or every other task that I do. So to discourage her, I would say, (in our mother tongue) “No, Babykya pattathilla” which means, “No Baby, you can’t do this.”

Then I noticed that, each time, she tried doing something on her own, she would give up within a few seconds and say, “pattathilla (I can’t)”. When I heard her say this a few times in a few situations is when this quote by Peggy O’mara struck me hard!

“The way we talk to our children becomes their inner voice” – Peggy O’mara

And for a second, I was taken aback by the power of these words. I could immediately relate this to my own experiences from the past – when I didn’t give something a shot, or I gave up too quickly, or when I tried to be the best or perfect in everything. I realized how true this quote is.

When we are faced with challenging situations, or may be even routine situations in daily life – if we listen closely, the very first voices we hear are either our Dad’s words or our Mom’s or some authority figure we are really close to.

Sometimes, these words encourage us. But at times, those voices discourage us from taking some of the best risks. Can’t blame them though – as a parent now, I know that the synonym of ‘overprotective’ is ‘parents’!!

What I have learnt though, is that at times, those very first voices we are programmed to hear must be over-ridden so that we only regret the mistakes we made, and not the risks we never took! A lot of times, those risks pay off really beautifully.

And so, in an attempt, to test Peggy O’mara’s thought in reality – I tried to ‘reprogram’ my little baby with the change of a single word.

Each time, she would ask me to do something that I think she can’t but is safe enough for her to try, I would say something like, “Baby try cheithe, Pattum which means “Try it Baby, you can!” Or if it was something that she definitely should not try now, rather than saying she can’t, I would say, “Once you grow up, you can” that is “Baby vellitha aakumbol, Pattum”.

And to my surprise (or no surprise), she picked it up!

She has been learning to remove her shoes herself. While earlier, she would try and give up pretty quickly – after this little change I made – I hear her say,”Pattum (I can)” and trying hard before she calls me for help.

As I write this, she has now kind of mastered the skill which could also be because she’s grown by a few months from the time she started trying, but what stays with me is her word,”Pattum.”

A word good enough to help me remember what kind of voice I want to be for her!

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